Welcome!

I am a Yoga teacher and Ayurvedic massage therapist. Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge. Each has its unique place and function, but each overlaps into the other on various levels. Integrating Yoga and Ayurveda brings out the full healing and spiritual potential of each.

 

Yoga Schedule

Alison's classes are appropriate for all levels, whether you have an existing yoga practice or not.

 

Monday - 10:00am-11:15am
Kundalini Yoga
Belmont Community Centre
Eastholme Ave, Hereford
HR2 7UQ
Call 07900 335968 to book


Monday - 7:00pm - 8:15pm
Vinyasa Flow Yoga
Rockfield Community Centre
Cornwallis Way, Monmouth
NP25 5AZ
Call 07900 335968 to book


Tuesday - 6:30pm - 8:00pm
Kundalini Yoga
Belmont Community Centre
Eastholme Ave, Hereford
HR2 7UQ
Call 07900 335968 to book


Wednesday - 11:15am-12:15pm
Senior Yoga
Dulas Court, Ewyas Harold
HR2 0HL
Call 07900 335968 to book


On-site yoga 
for businesses, events and festivals
Call 07900 335968 to book

Massage Schedule

Monday - from 11:30am
at The Clover Mill, 
Malvern WR13 5NR
Call 01886 880859 to book


Day and time  can be arranged, depending on availability.
at Bridges Community Centre, 
Monmouth, NP25 5AS 
Call 07900 335968 to book


Harrods, Urban Retreats,
Knightsbridge,
London
SW3 1RT
Call 07900 335968 or Urban Retreats 0207 893833 to book for a Chavutti Thirumal.


On-site massage
for businesses, events and festivals
Call 07900 335968 to book


If you are unsure what massage is right for you, give me a call and we can talk through your requirements

 

Quote For Today

You shall discover your own 'greatness' as you become more and more aware.

- Umknown